化療會掉髮…如何解決?
關於逆轉女性掉髮的最有權威的研究，
曾經於2015年1月在化妝品皮膚病學雜誌上發布。
研究對象接受含有ω-3和ω-6必需脂肪酸和抗氧化劑的營養補充劑6個月。
結果非常出色：6個月後，90％的受試者報告脫髮減少，86％報告頭髮生長改善，87％報告頭髮量增厚。
為了達到類似的效果，吃堅果和富含omega-3s和omega-6s的種子，如核桃，亞麻籽和亞麻籽油等。
The most promising research on reversing female-pattern hair loss was released in January 2015 in the Journal of Cosmetic Dermatology. Subjects in the study received a nutritional supplement containing omega-3 and omega-6 essential fatty acids and antioxidants for 6 months. The results were overwhelmingly positive: After 6 months, 90% of the subjects reported a reduction in hair loss, 86% reported an improvement in hair growth, and 87% reported thicker hair.
To achieve similar results, eat nuts and seeds high in omega-3s and omega-6s, like walnuts, flaxseed, and oils such as flaxseed, [...] "
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